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LowCalorieDensity.com

Lose Weight, Get Healthy, and Never Count Calories Again

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LowCalorieDensity.com

LowCalorieDensity.com

Lose Weight, Get Healthy, and Never Count Calories Again

  • ABOUT
    • WHAT PEOPLE ARE SAYING
    • FAQ
  • SHOP
  • NEW? START HERE
  • RECIPES

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  • 30-Day Weight Loss Challenge 1:1 Coaching (Accountability & FULL Support)

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  • Here’s a very simplified list of daily reminders for weight loss on a #lowcaloriedensity diet. Doing this is simple - but it’s not always easy. We live in a World where packaged and processed junk food is cheap, easy, available almost everywhere and filled with addictive sugar/fat/salt/chemicals. You can start your own 30 day challenge at any time by following these simple steps. You can expect to lose half a pound to one pound of fat per week. I’m here if you need any support - I offer coaching and I have over 50+ videos on this topic on YouTube. #weightloss #plantbased #lowcaloriedensitychallenge #hclf #wfpb
  • Yum! Go follow @humblehighcarb for lots of starchy goodness. #lowcaloriedensity #sweet potatoes #potatoes #plantbasedweightloss
  • I’m sharing (with permission) this email I recieved from Carolina Leonardo, 41, mom of 2 girls, living in North Carolina: Hi Melissa! I hope you are wonderful well! A month and a half ago I discovered your channel with the 30 Day Weight Loss Challenge – March 2021. And it was the best thing that could happen to me! I really appreciate all the help and information you provide. Because I found the solution that I was looking for… for so long. Eat rich, a lot, simple, cheap and without getting fat … what more could you ask for! Now my life is in harmony and my body reflects all the wonder that is inside. Thank you for being part of my journey because when you turned on your light you illuminated my path and I know it is the same from many people. I sent a big hug for you and my best wishes in all aspects of your life ! With love, Carolina #lowcaloriedensityfoods #wfpb #veganweightloss #potatoes #starchsolution #lowcaloriedensitychallenge #lowcaloriedensity #healthyfood
  • At only 153 calories per pound (and FULL of nutrients) broccoli is the perfect low calorie density food to include in your meals. Swipe for some easy meal ideas. 🥦 #lowcaloriedensityfoods #lowcaloriedensitychallenge #starchsolution #wfpbweightloss
  • New recipe up on lowcaloriedensity.com pico de gallo potato salad by @plantssovermatter ❤️🥔🥬
  • @therealchefaj shared such a perfect example of how the calorie density of different foods varies tremendously! To watch the full interview, go to her YouTube channel! Thank you for having me on your show! You are an inspiration to me and many others. ❤️🥔🥬☺️ #lowcaloriedensitychallenge
  • Thanks for the yummy lunch inspiration @veganseatyummyfoodtoo 🍠 #lowcaloriedensitychallenge
  • How beautiful does this look?! @plantsandmotion purple potatoes, Brussel sprouts and acorn squash with cinnamon. #lowcaloriedensitychallenge
  • Pumpkin bowl with banana and berries! ❤️🫐 love this! @veganseatyummyfoodtoo #lowcaloriedensitychallenge
Follow us for recipes, tips & photos of starchy goodness!

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  • 30-Day Weight Loss Challenge 1:1 Coaching (Accountability & FULL Support) 30-Day Weight Loss Challenge 1:1 Coaching (Accountability & FULL Support)
  • Low Calorie Density Weight Loss Handbook Low Calorie Density Weight Loss Handbook $38.00
  • Low Calorie Density Weight Loss Consultation - 1 hour Low Calorie Density Weight Loss Consultation - 1 hour $99.00

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