Description
Ready to lose weight, regain optimal health and never count calories again?
This is a step-by-step guide to help you achieve weight loss using calorie density. You will no longer need to count calories or weigh and measure your food. I will show you how you can lose weight for good without having to be hungry.
What you’ll get:
- An easy to follow 15-day meal plan
- 25+ low calorie density recipes
- A step-by-step guide teaching you all of my best tips for transitioning to a low calorie density diet and sticking with it long term
- A printable grocery list to take with you to the store
- Tools and techniques for dealing with common weight loss obstacles so that you can reach your goal with ease
- 9 blank printable templates to help you track your progress and more…
***Once you’ve purchased your copy, there will be a ‘Download’ button to download the ebook to your device.***
