Coaching

Ready to jumpstart your weight loss? You’re in the right place!

No Gimmicks

No Fad Diets

No more yo-yoing up and down the scale

I’M GOING TO SHOW YOU HOW TO LOSE WEIGHT EATING FILLING, TASTY MEALS AND MAINTAIN YOUR NEW SLIMMER, HEALTHIER BODY FOREVER. (without counting calories!)

REAL WEIGHT LOSS RESULTS FROM EATING WHOLE NATURAL PLANT FOODS.

This is Carolina, 41, mother of 2. These are Carolina’s 30 Day progress photos following a Low Calorie Density Diet (and she’s still going strong!)

What to Expect From a Coaching Call with me?

  • We’ll work together to come up with a SIMPLE actionable plan for you to follow in the coming weeks and months. It’s important to customize your weight loss plan to your lifestyle so that you’re able to stick with it longterm. This is about losing the weight AND being able to keep it off forever without stress, struggle or deprivation.
  • I will help you overcoming any roadblocks to weight loss you’ve currently been experiencing. i.e.: lack of time to meal prep, not knowing what to eat, late night snacking, etc.
  • After the session, I will send over an action plan based on our conversation and a few helpful resources: videos, charts, etc that will help you on your journey in the coming weeks.

STOP SPENDING VALUABLE TIME AND ENERGY COUNTING CALORIES!

My own 30+ pound weight loss with low calorie density: Eating filling, tasty meals – never eating under my hunger drive, not having to count calories, losing 1 poud of fat per week.

I am here to end weight loss overwhelm by addressing your specific needs and holding your hand through the process of creating a new and improved you. A coaching session with me includes a comprehensive weight loss action plan, my unconditional support, and custom-tailored meal plans with your lifestyle in mind. Whether you’re struggling with:

  • Creating healthy habits and routines
  • Overcoming sugar cravings and late-night snacking
  • Losing the last 10 pounds
  • Meal prepping and creating healthy meals with a busy schedule

Ready to Kickstart your new healthy lifestyle?

NOW IS THE TIME! Click below to book your session and let’s get started. Once you’re booked in, you’ll get an email from me about setting up a time for the call.

An Introductory 1-hour Call – $99.00 USD.

Low Calorie Density Weight Loss Consultation - 1 hour

Low Calorie Density Weight Loss Consultation – 1 hour

$99.00
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30-Day Weight Loss Challenge with Daily Accountability & FULL Support – 1:1 Coaching by Melissa $549.00 USD

30-Day Weight Loss Challenge 1:1 Coaching (Accountability & FULL Support)

30-Day Weight Loss Challenge 1:1 Coaching (Accountability & FULL Support)

Ready to lose the weight once and for all? This 30 Day Low Calorie Density Weight Loss Challenge will get you started on the path to success! You will have guidance, accountability and Melissa’s full support every step of the way.

Did you know that having someone keep you accountable can increase your likelihood of compliance and weight loss success by up to 95%?

What’s I…

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